Changing the clocks twice a year is bad for your health, experts have warned. Members of the British Sleep Society (BSS), a professional organisation for medical, scientific and health workers ...

One small time change had a surprising effect on this grandpa’s heart - see how it all unfolded. Neal McDonough's decision to ...

When will daylight saving time change in California in 2025? Like most of the U.S., California turns clocks forward an hour on the second Sunday in March: We spring forward.

Absent change, daylight saving time this year is March 9 to Nov. 2. Some believe the sun should set on daylight saving time. Others say if we decide as a nation to stop changing the clock, we ...

How to change the clock for daylight saving time; When California time springs forward in March; What changes the day DST starts; California and most of the U.S. turn the clock ahead an hour ...

"Cutting out stimulants helps improve sleep around the clocks changing, and aids in the resetting process, allowing us to adapt to this change with ease." 5. Cool Down Your Bedroom.

In Britain and elsewhere in Europe, the clocks change on the last Sunday in March, and the last Sunday in October. (In 2025, those dates are March 30 and Oct. 26.) ...

It’s that time of year again — when days get shorter, nights get longer and autumn’s chill reminds us it’s almost time to “fall back” for the year. Here's when daylight saving is in 2024.

The disruptions caused by changing the clocks twice a year ripple through industries, affecting everything from transportation to healthcare and technology. Permanent Standard Time would eliminate ...

When will we fall back in 2024? DST will end for the year at 2 a.m. on Sunday, Nov. 3. You will be setting your clocks back an hour and gaining an hour of sleep, and be welcoming earlier sunrises ...

LETTER: Changing the clocks is welcome in this household As a (very) senior who, along with my senior friends, has difficulty driving at night, I have been looking forward to the return of ...

FILE - Custodian Ray Keen inspects a clock face before changing the time on the 100-year-old clock atop the Clay County Courthouse, March 8, 2014, in Clay Center, Kansas.