Lay on an adjustable bench set between 30-45 degrees, your knees bent, pushing your feet into the floor. Press a pair of ...

Tuberville is on pace to eclipse Gov. Kay Ivey’s fundraising for the 2022 election, although he has some work to do.

If your pecs aren’t popping no matter how much you bench, these research-backed tips could be what you're missing.

On Thursday night, Cubs catcher Reese McGuire made a play that almost doesn't make sense. On its surface, what happened was ...

The city of Flint is upgrading emergency response tools for firefighters on Flint ambulances that went into service just nine ...

Squeeze your shoulder blades, then pull your chest toward the bar. Hold when you've pulled your chest to the bar, then slowly ...

A 55-year-old man was flown to the hospital after being injured by a firework in Butler County Friday night. Butler County ...

A man was hospitalized after being stabbed in the chest in downtown Portland early Saturday morning, authorities said.

NAYTAHMAUSH, MINN. (Valley News Live) - A 13-year-old is dead after a firework accident on July 4. According to the Mahnomen ...

Mojang recently released brand new copper-related features for Minecraft's fall game drop. These were first dropped in ...

A 24-year-old man and two 25-year-old men got into a violent brawl near the corner of Sutphin Blvd. and 112th Ave. in South ...

Copper golem and chest are two new upcoming features in Minecraft. They were released as experimental features in Bedrock ...