Torch calories and build strength with these quick and effective 20-minute full-body circuit workouts. No gym required!

Bodybuilding legend Dorian Yates discussed his winning formula, revealing the impact that visualization had on his career.

Bodybuilder Martin Fitzwater discussed taking first place at the 2024 Prague Pro and revealed the challenges he faced on ...

The 2025 World’s Strongest Man competition is set to make its return to Sacramento, California, taking place from May 15 to ...

Fitness coach Jeff Nippard took part in an intense science-based arm workout led by Dr. Mike Israetel and rated the routine ...

Bodybuilding veteran Lee Priest explained why he wasn't impressed with Chris Bumstead's Open performance at the 2024 Prague Pro.

Bodybuilding veteran Shahriar Kamali, known as King Kamali, discussed the controversy surrounding the 2024 EVLS Prague Pro ...

Fitness coach Jeff Cavaliere opened up on his dieting framework for those aiming to achieve a lean physique for a lifetime.

Chris Bumstead reacted to his second-place performance at the 2024 EVLS Prague Pro as well as Hadi Choopan, who called him a ...

The 2024 EVLS Prague Pro results are in the books and seven contenders walked away with bodybuilding titles over the weekend.

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...