Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Ready to run farther and faster? These plans can change the performance of both beginners and experienced racers.

The 2025 Prefontaine Classic will take place on Saturday, July 5, with the broadcast window opening at 4:00 p.m. ET on NBC ...

This one adjustment changed everything. ALTHOUGH I’VE SUCCESSFULLY finished five marathons, something about my training ...

Si no te gustan los clásicos zuecos de Crocs, esta versión tipo chancla puede hacerte cambiar de idea. Más barata, más ...

Después de 14 años, Kilian Jornet regresó a la Western States 100 con un enfoque estratégico que priorizó el control del ...

En París se celebró el primer desfile de running con corredores vistiendo prendas funcionales y con estilo. ¿Será esta la ...

En la Western States 100 de este año, esta camiseta de Nike que acompañó al ganador Caleb Olson se llevó todo el protagonismo ...