The unofficial weight room title means you've developed a high level of all-around strength. Here's how to gain membership.

Cholesterol is an essential ingredient for human life, a building block for cells that’s used to create hormones, bile, and ...

A study links graying hair to stem cells getting stuck, unable to color new hair growth. Stem cells travel back and forth ...

There's nothing better than getting a nasty arms and shoulders pump. Six-time Mr Olympia Chris Bumstead knows as well as ...

First, think about the steps of your daily routine. As the bare minimum, every guy should cleanse, moisturise and use an SPF, ...

Sexting is a delicate balancing act—one that requires the sexter to navigate the grey area between sexy and...uncomfortable. Should I call my penis a "dick," or is that too porn-y? Is role play on the ...

Dr Mike Israetel takes on a Navy SEAL style workout including all the major compound lifts, broad jumps and a running test. The results might surprise you ...

Michael Easter è uno scrittore di salute e fitness, docente ospite all'UNLV e autore di The Comfort Crisis. Men's Health ...

Cambiare abitazione è stressante, ma può anche trasformarsi in uno degli allenamenti più completi della tua vita ...

La ciencia empieza a medir la salud de nuestro cerebro a través del ritmo del habla. Los últimos hallazgos de la Universidad ...

Hoy toca hablar del culturista Quinton Eriya, que gracias a su línea muscular de la Vieja Escuela ha llamado la atención de ...

La fruta suele ser objeto a menudo de debates insustanciales y está rodeada de algunos mitos que lo único que hacen es ...