Scientists say to start going to sleep earlier and avoid electronics before bedtime. Trump says Zelenskyy to visit U.S. to ...

People tired of dark afternoon commutes will only need wait a little while longer until they see the light.

Meteorological spring — the months of March, April and May — is highlighted by warmer temperatures and changes in our weather ...

During media interviews early in Spring Training, Tomoyuki Sugano listened to questions from English-speaking reporters and ...

As the practice of DST continues to spark debate, here's your guide to when the clocks spring forward in 2025.

Moving the clocks forward an hour during the summer, when daylight is naturally longer, was first widely instituted globally ...

Kroger is launching its first "Hour Back Box" with essentials for getting that lost hour back from Daylight Saving Time. Boxes will include cold brew coffee, creamer and frozen breakfast sandwiches.

Gavin Williams was perfect for the Guardians in his spring training debut, striking out three batters in two innings.

Kentuckians are set to lose an hour of sleep in just under two weeks. At 2 a.m. on March 9, clocks will spring forward, and ...

Daylight saving time begins March 9. Florida is one of several states wanting to remain on daylight saving time permanently.

Daylight saving time begins in less than two weeks, and spring will soon follow. Here's why President Trump and Texas lawmakers want to get rid of it.

In less than two weeks, we’ll spring forward with the time change. Losing one hour of sleep can be disruptive for many people ...