Proving celebrities are just like us, The Rock's first in-person meeting with Jelly Roll proved to be an unforgettable ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Many of you know the drill, you put on 'the face,' show up to work, smile and get through it. "Perhaps not the healthiest thing to do, but it's what I was used to doing at the time. "Then a song came ...

I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.