There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to ...

Robert F. Kennedy Jr. says he has a condition known as spasmodic dysphonia that causes his "terrible" voice. Here's what ...

Grimmway Farms voluntarily recalled their organic carrots after the produce was linked to a deadly E. coli outbreak in 18 ...

Plasticizers have been detected all over the environment, including in the air and food. Here's how they could impact your ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

If you've got diarrhea, or loose, watery stools, you'll want to know how to find relief fast. Replenishing lost fluids and tweaking your diet typically help stop diarrhea quickly. Anti-diarrheal ...