Seasonal changes can take a toll on your body, leading to colds, fatigue, and digestive issues. Eating these 9 foods during ...

Dementia can affect your memory, and thinking ability. Here's how a daily 60-minute workout can significantly lower your dementia risk.

Earlier this month, a 23-year-old Indian woman died after suffering a cardiac arrest. Here are a few things to do to prevent ...

Ultra-processed foods are everywhere and consumed widely, but they pose several health risks when eaten regularly. Here are 7 ...

Walking for weight loss has just got an upgrade. Check out how interval walking may help you get back into shape.