Prevention editors also consider Brooks and Asics sneakers a top brand choice for walking or running on concrete. Several ...

The ThermBack LED has three heat levels—low (102°F), medium (107°F), and high (113°F)—as well as three vibration modes (low, ...

When it comes to beauty advice, we can always rely on Laura Geller to deliver. The makeup artist and founder of her eponymous ...

Lizzo is opening up about her weight loss journey, specifically the three meals she relies on to maintain balance. The ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...